Weigh In record (no journal entry) for 22 March 2017
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95 kg
Lost so far: 25 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 69.79g | Prot: 90.88g | Carbs: 10.89g.
Breakfast: Carb Smart Mayonnaise, Hard-Boiled Egg. Lunch: Spinach, Chicken Breast, Avocados. Dinner: Beef Steak. more...
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Losing 0.3 kg a Week
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misspiggy880808's Weight History
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