puhpine's Journal, 08 Feb 12

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not fair... today sauna day. tomorrow a new start...
have a nice day y'all

94.2 kg Lost so far: 17.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2012:

2085 kcal

Fat: 112.23g | Prot: 121.09g | Carbs: 151.69g. Lunch: Fruit Salad with Cream, Chicken or Turkey Salad with Egg. Dinner: Beef Goulash with Noodles. Snacks/Other: Fruit Salad with Salad Dressing or Mayonnaise. more...

2493 kcal

Exercise: Skating - 16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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puhpine's Journal, 08 Feb 12

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puhpine's Weight History