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143.00
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65.3 kg
Lost so far: 7.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 165.57g | Prot: 87.62g | Carbs: 45.25g.
Breakfast: Ground Beef (90% Lean / 10% Fat), Mezzetta Spicy Marinara Sauce, Broccoli, Parmesan Cheese (Shredded), Quest MCT Oil Powder, Coffee, Black Tea, Heavy Cream. Lunch: Cheddar Cheese, Trader Joe's Organic Mixed Baby Kale, Pederson's Uncured No Sugar Added Hickory Smoked Bacon, Lettuce, Cheddar Cheese, Stuffed Green Olives, Guacamole, Organic Valley Organic Brown Eggs (Large). Snacks/Other: Roasted Salted Cashew Nuts, Carlson The Very Finest Fish Oil, Trident Sugarless Gum with Xylitol. more...
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steady weight
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Cici-HappyTracking's Weight History
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