Deborahg382's Journal, 18 Mar 17

Weigh In record (no journal entry) for 18 March 2017
98.2 kg Lost so far: 10.4 kg.    Still to go: 34.7 kg.    Diet followed: 100%.

View Diet Calendar, 18 March 2017:
1451 kcal Fat: 117.73g | Prot: 83.21g | Carbs: 15.72g.   Dinner: Colby Cheese, LouAna Pure Coconut Oil, Heavy Cream, Skinless Chicken Breast, Jalapeno Peppers, Wright Brand Naturally Applewood Smoked Sliced Bacon, Cauliflower, Italian Sausage, Land O'Lakes Traditional Half & Half, Colby Cheese, Mozzarella Cheese (Whole Milk), Philadelphia Original Cream Cheese, Butter (Salted). more...
Losing 4.4 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Deborahg382's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.