Weigh In record (no journal entry) for 17 March 2017
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73.8 kg
Lost so far: 21.4 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 40.89g | Prot: 33.58g | Carbs: 63.47g.
Breakfast: Fresh Lemon Juice, Coconut Oil. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Beef Liver. more...
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Gaining 0.2 kg a Week
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Roxana Ismail's Weight History
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