Weigh In record (no journal entry) for 15 March 2017
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50.8 kg
Lost so far: 3.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 12.04g | Prot: 8.73g | Carbs: 45.46g.
Breakfast: Simonsberg Traditional Mozzarella, Clover Butro, Toasted 100% Whole Wheat Bread, Coffee with Milk and Sugar, Apple, Strawberry, Pineapple Smoothie. more...
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Losing 2.8 kg a Week
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