Weigh In record (no journal entry) for 13 March 2017
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51.6 kg
Lost so far: 2.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 3.82g | Prot: 4.46g | Carbs: 53.61g.
Breakfast: Banana Smoothie, Coffee with Milk and Sugar. more...
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Gaining 0.4 kg a Week
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