aim2win98's Journal, 12 Mar 17

Weigh In record (no journal entry) for 12 March 2017
198.2 kg Lost so far: 9.1 kg.    Still to go: 71.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2017:
2950 kcal Fat: 136.66g | Prot: 90.09g | Carbs: 242.62g.   Breakfast: Bananas, Coffee, Plain Pancakes, Kroger Breakfast Sausage Links, Publix Lite Pancake Syrup. Lunch: Navels Oranges, Campbell's Classic Chicken Noodle Soup, Wegmans Organic Chicken Noodle Soup, Grilled Cheese Sandwich. Dinner: Wish-Bone Italian Salad Dressing, Lone Star Steakhouse Sirloin, Pinot Noir Wine, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Trader Joe's Hass Avocado, Kahlua Mudslide. Snacks/Other: Perry's Ice Cream Premium Panda Paws Ice Cream, Beer Nuts, Reddi-wip Extra Creamy Whipped Cream. more...
Gaining 6.4 kg a Week

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aim2win98's Weight History


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