Weigh In record (no journal entry) for 04 February 2012
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97.8 kg
Lost so far: 2.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2012:
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346 kcal
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Fat: 15.89g | Prot: 9.80g | Carbs: 42.57g.
Breakfast: creamer, cookie, coffee. Lunch: egg, apple. more...
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Gaining 0.6 kg a Week
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rudy lenzkes's Weight History
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