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Deborahg382
Journal
07 Mar 17
Deborahg382's Journal, 07 Mar 17
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Weigh In record (no journal entry) for 07 March 2017
99.2 kg
Lost so far:
9.4 kg
.
Still to go:
35.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 07 March 2017:
1045 kcal
Fat: 107.84g | Prot: 17.59g | Carbs: 0.70g.
Dinner:
LouAna Pure Coconut Oil, Horizon Organic Heavy Whipping Cream, Egg, Great Value Sausage Patty, Coffee (Brewed From Grounds), Butter (Salted).
more...
2558 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours.
more...
Losing 1.3 kg a Week
2 Supporters
Support
Comments
Thanks again!!
07 Mar 17 by member:
Deborahg382
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Deborahg382's Weight History
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