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not feeling good about this at all
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86.7 kg
Lost so far: 13.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 69.02g | Prot: 59.69g | Carbs: 154.32g.
Breakfast: Cooked Peppers and Onions. Lunch: Beef or Meat Gravy, Yellow Sweet Corn, White Rice, Chicken Drumstick Meat and Skin. Dinner: Honey, Albany Brown Bread, Sunflower Oil, Peanut Butter, Pick n Pay Light Meat Chunk Tuna in Salt Water (Canned), Cooked Green Cabbage (Fat Added in Cooking), Fried Egg, Red Delicious Apples. more...
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Gaining 1.4 kg a Week
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Thoriso25's Weight History
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