Weigh In record (no journal entry) for 05 March 2017
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96.8 kg
Lost so far: 17.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 81.48g | Prot: 52.52g | Carbs: 43.37g.
Breakfast: Lard, White Bread, PnP Streaky Bacon, Tomatoes, Cucumber, Lettuce, Fried Egg, Cheddar Cheese, Extra Virgin Olive Oil. Dinner: PnP Butternut, Grilled Chicken, Yellow Sweet Corn. more...
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Losing 0.1 kg a Week
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Makadintle's Weight History
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