Weigh In record (no journal entry) for 05 March 2017
|
94.2 kg
Lost so far: 8.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
|
382 kcal
|
Fat: 7.37g | Prot: 19.98g | Carbs: 55.67g.
Breakfast: Future Life Smart Food, Milk (Fat Free or Skim, Calcium Fortified). Snacks/Other: Bakers Provita. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LindaMostert's Weight History
|