Weigh In record (no journal entry) for 03 March 2017
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67.9 kg
Lost so far: 20.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 83.46g | Prot: 68.62g | Carbs: 31.51g.
Breakfast: Tesco Fresh Fruit Salad. Lunch: Asda Avocado. Dinner: Baked or Grilled Salmon. Snacks/Other: Almonds, Kale Chips, Single Cream. more...
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Losing 2.1 kg a Week
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path7975's Weight History
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