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Day 7
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111.7 kg
Lost so far: 2.8 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2009:
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680 kcal
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Fat: 27.00g | Prot: 45.00g | Carbs: 64.50g.
Breakfast: Jumbo Pitted Black Ripe Olives, Butter Spread, Whole Grain Whole Wheat Bread, SF Red Bull, Mahi Mahi. Snacks/Other: New York Style Cheesecake with Black Cherry Swirl. more...
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Losing 5.7 kg a Week
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Evil_Angel_Shay's Weight History
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