Weigh In record (no journal entry) for 01 February 2012
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71.1 kg
Lost so far: 30.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2012:
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998 kcal
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Fat: 25.60g | Prot: 73.00g | Carbs: 118.40g.
Lunch: ezekiel bread, mozzarella cheese slice, activia light vanilla, jennie-o turkey breast, sun chips salsa. Dinner: beer batter fish, romaine lettuce, Baby Spinach, food club plain yogurt. Snacks/Other: white cheddar rice cake, jennie-o turkey breast. more...
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Losing 0.6 kg a Week
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ZumbaToo's Weight History
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