AME! Woke to a solid downpour outside and wished I could just stay in bed. Happy Month End everyone.
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120.2 kg
Lost so far: 14.5 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1499 kcal
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Fat: 58.14g | Prot: 80.31g | Carbs: 199.69g.
Breakfast: Dunkin' Donuts Cold Brew w/Almond Milk, Dunkin' Donuts Boston Kreme Donut. Lunch: Da Vinci Salad w/ Salmon & Balsamic Vinaigrette. Dinner: Water, Marinated Fish (Ceviche), Russet Potatoes (Flesh and Skin). Snacks/Other: Water, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Starbucks Almond Milk white chocolate mocha. more...
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Losing 7.9 kg a Week
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Comments
Happy Fat Tuesday! Laissez les bon temps rouler!!
28 Feb 17 by member: rhontique
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28 Feb 17 by member: Horseshu1
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jeannieselby's Weight History
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