Weigh In record (no journal entry) for 27 February 2017
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111.1 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1854 kcal
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Fat: 126.68g | Prot: 116.16g | Carbs: 53.42g.
Breakfast: Scrambled Egg, Conecuh Original Smoked Sausage. Lunch: Lazy Dog Cafe Sweet Potato Tater Tots, Calavo Avocado, Tanimura & Antle Romaine Lettuce, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Cooked Brussels Sprouts, Great Value Fully Cooked Grilled Chicken Breast Fillets. more...
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Losing 0.7 kg a Week
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italiantp's Weight History
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