Weigh In record (no journal entry) for 25 February 2017
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99.8 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: 100%.
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View Diet Calendar, 25 February 2017:
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661 kcal
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Fat: 24.58g | Prot: 35.14g | Carbs: 66.00g.
Breakfast: So Delicious Coconut Milk Creamer - Original, Coffee, English Muffin. Dinner: P.F. Chang's Chang's Chicken Lettuce Wraps. more...
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Losing 3.2 kg a Week
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rudy lenzkes's Weight History
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