Weigh In record (no journal entry) for 23 February 2017
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59 kg
Lost so far: 21 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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535 kcal
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Fat: 23.28g | Prot: 23.71g | Carbs: 59.76g.
Breakfast: Green Tea. Dinner: Mango, Plums, Bakers Provita Crackerbread Original Wheat Toast, Scrambled Egg (Whole, Cooked). more...
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Losing 5.6 kg a Week
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Asunder001's Weight History
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