Weigh In record (no journal entry) for 23 February 2017
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100.7 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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225 kcal
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Fat: 17.12g | Prot: 4.06g | Carbs: 14.25g.
Breakfast: Coffee, Heavy Cream, English Muffin. more...
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Gaining 0.5 kg a Week
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rudy lenzkes's Weight History
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