Weigh In record (no journal entry) for 22 February 2017
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73.3 kg
Lost so far: 21.9 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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690 kcal
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Fat: 54.37g | Prot: 16.38g | Carbs: 41.96g.
Breakfast: Fresh Lemon Juice, Coconut Oil. Dinner: Olive Oil, Onions, Tomatoes, Butter (Salted), Cauliflower, Broccoli, Scrambled Egg. Snacks/Other: Pineapple. more...
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Losing 0.7 kg a Week
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Roxana Ismail's Weight History
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