|
Depression taking its toll. Eating ok, no exercise
|
115.1 kg
Lost so far: 2.5 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
Gaining 0.3 kg a Week
|
 Comments
Yeah I know that struggle. Been going thru the same thing for the past year now but I'm back on track and I know you can do it as well. Goodluck bru
23 Feb 17 by member: Ibiza122
|
No no no dont let it bring you down!!!!!!!!!!!!!! I am also on that track but I know after tomorrows walking trip I am going to feel on top of the world! If you stay near walking trails or maybe a safe park go and explore! I am going to it to make myself feel better after my weight gain.... oeps!
24 Feb 17 by member: Elenor6Best
|
Thanks for the support guys! Very true, I love park runs and trail. Will get back into it quickly, I focussed on sorting out my head first. :)
24 Feb 17 by member: straathond
|
Take it one day at a time, we on the same boat and trust me focusing on my weight is the only thing that makes me feel good.
24 Feb 17 by member: Lhathembi
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
straathond's Weight History
|