Weigh In record (no journal entry) for 21 February 2017
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196.0 kg
Lost so far: 11.3 kg.
Still to go: 68.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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1534 kcal
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Fat: 79.59g | Prot: 130.60g | Carbs: 71.56g.
Lunch: Campbell's Chunky Classic Chicken Noodle Soup, Safeway Dry Roasted Peanuts. Dinner: Beef Goulash. more...
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Losing 12.7 kg a Week
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aim2win98's Weight History
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