Weigh In record (no journal entry) for 21 February 2017
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111.2 kg
Lost so far: 6.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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190 kcal
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Fat: 11.00g | Prot: 2.00g | Carbs: 21.00g.
Breakfast: Krispy Kreme Original Glazed Doughnut. more...
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Losing 0.4 kg a Week
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myhealthmakesmylife's Weight History
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