Weigh In record (no journal entry) for 20 February 2017
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80.7 kg
Lost so far: 6.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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589 kcal
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Fat: 42.58g | Prot: 29.84g | Carbs: 13.42g.
Breakfast: Tap Water, Tomatoes, Broccoli, Cucumber (with Peel), Coconut Oil, Gouda Cheese, Minced Beef. Lunch: Lifestyle Food Psyllium Husk Fiber, Freshpak Green Tea, Tap Water. more...
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Losing 1.6 kg a Week
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CheyezaM2's Weight History
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