Weigh In record (no journal entry) for 20 February 2017
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68.8 kg
Lost so far: 19.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1084 kcal
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Fat: 81.14g | Prot: 66.22g | Carbs: 23.78g.
Breakfast: Keto Double Cream Yoghurt, Keto Darling Fresh Cream, Keto Darling Fresh Cream, Keto Double Cream Yoghurt. Lunch: Avocado Vegetable Oil, John West Sardines in Sunflower Oil, Tesco Cucumber, Tesco Cherry Tomatoes, Green Leaf Lettuce. Dinner: Tesco Hake Fillets. more...
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Gaining 0.3 kg a Week
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path7975's Weight History
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