Weigh In record (no journal entry) for 17 February 2017
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51.4 kg
Lost so far: 2.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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181 kcal
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Fat: 10.39g | Prot: 12.86g | Carbs: 8.08g.
Breakfast: Egg (Whole), Boiled Egg, Coffee with Milk and Sugar. more...
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Losing 0.4 kg a Week
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