Weigh In record (no journal entry) for 21 February 2010
|
106.1 kg
Lost so far: 4.1 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2010:
|
1081 kcal
|
Fat: 39.88g | Prot: 47.83g | Carbs: 145.18g.
Breakfast: Poached Egg, wheat toast, Cream (Half & Half). Dinner: peanuts, carrots, sirloin, snow peas, yellow pepper, mung sprouts, cucumber, sesame ginger dressing, rice sticks. Snacks/Other: oyster crackers, fudgesicle, Low Fat Ice Cream Sandwiches - Vanilla. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ASaucyGal's Weight History
|