Deborahg382's Journal, 15 Feb 17

No change on scale. No worries. Fasting is becoming a breeze and now due to my odd sleep schedule have found my 9:30pm dinner perfect timing. I still get a craving to snack on salami and cheese asking 2 am, but so far I've been a good girl.

Keto, OMAD
101.5 kg Lost so far: 7.1 kg.    Still to go: 38.0 kg.    Diet followed: 100%.
steady weight

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Deborahg382's Weight History


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