Weigh In record (no journal entry) for 15 February 2017
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200.5 kg
Lost so far: 6.8 kg.
Still to go: 73.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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2404 kcal
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Fat: 132.10g | Prot: 102.56g | Carbs: 218.18g.
Breakfast: Coffee, Great Value Cashew Halves & Pieces, Safeway Dry Roasted Peanuts. Lunch: Crystal Farms Mozzarella String Cheese Sticks, Blue Diamond Whole Natural Almonds, Dannon Greek Yogurt - Vanilla (Container), Wegmans Italian Style Wedding Soup. Dinner: Pizza Hut 12" Medium Meat Lovers Pan Pizza, Pizza Hut 12" Medium Pepperoni Pan Pizza. Snacks/Other: Coffee, Panera Bread Oatmeal Raisin Cookie. more...
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Gaining 3.2 kg a Week
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aim2win98's Weight History
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