Bia*'s Journal, 13 Feb 17

Weigh In record (no journal entry) for 13 February 2017
51.6 kg Lost so far: 2.6 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2017:
1071 kcal Fat: 33.34g | Prot: 48.30g | Carbs: 93.29g.   Breakfast: Brie Cheese, White Bread, Coffee with Milk and Sugar. Lunch: Rump Steak, Coca-Cola Coca-Cola (Can). Dinner: Clover Gouda Cheese. Snacks/Other: Woolworths Chicken & Mushroom Pie. more...
1262 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 1.1 kg a Week

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Bia*'s Weight History


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