Weigh In record (no journal entry) for 13 February 2017
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200.5 kg
Lost so far: 6.8 kg.
Still to go: 73.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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2072 kcal
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Fat: 105.56g | Prot: 80.14g | Carbs: 211.26g.
Breakfast: McDonald's Cheeseburger, McDonald's French Fries (Small). Dinner: Blue Diamond Whole Natural Almonds, Gouda Cheese, Scarlotta Seedless Red Seedless Grapes, Nabisco Triscuit Garden Herb Crackers, Hormel Original Pepperoni Slices, Dannon Greek Yogurt - Vanilla (Container). Snacks/Other: Cheetos Crunchy Cheetos (Package). more...
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Losing 3.2 kg a Week
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aim2win98's Weight History
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