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January GOAL only twelve days late. Time enough to see my next goal be reached.
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120.2 kg
Lost so far: 14.5 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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1415 kcal
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Fat: 87.38g | Prot: 49.96g | Carbs: 103.92g.
Breakfast: Silk Unsweetened Cashew Milk, Coffee, Sunflower Oil, Trader Joe's Black Bean & Roasted Corn Salsa, Wild Oats Cage Free Large Brown Eggs. Lunch: Water, Sunkist Minneola Tangelo Orange, Great Value Shredded Mild Cheddar Cheese, Pop Weaver Extra Butter Microwave Popcorn. Dinner: Water, Potato Chowder. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Silk Unsweetened Cashew Milk, Coffee. more...
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Losing 6.4 kg a Week
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 Comments
12 Feb 17 by member: Horseshu1
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12 Feb 17 by member: Ingria
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You are doing great. You'll be in the 50's by March 1st. I just know it.
12 Feb 17 by member: Selbygirl6
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You are just moving right along there. Good job.
13 Feb 17 by member: rhontique
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jeannieselby's Weight History
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