Weigh In record (no journal entry) for 11 February 2017
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105 kg
Lost so far: 1 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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1876 kcal
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Fat: 72.50g | Prot: 102.67g | Carbs: 196.54g.
Breakfast: Scrambled Egg Sandwich. Lunch: Brown Rice (Medium-Grain), Chicken Meat and Skin (Stewing, Stewed, Cooked). Dinner: Cheese Spread Sandwich. Snacks/Other: KFC Passion Fruit Yoghurt Krusher. more...
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Losing 0.6 kg a Week
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GabaiphiweK's Weight History
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