Weigh In record (no journal entry) for 11 February 2017
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85.3 kg
Lost so far: 5.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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4182 kcal
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Fat: 182.50g | Prot: 190.76g | Carbs: 365.26g.
Breakfast: Vitafusion Omega 3 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins, Vitafusion Vitamin D3 Gummy Vitamins, Toasted White Bread, Egg, Cuties Clementines. Lunch: Southern Comfort Southern Comfort, Weight Watchers Meatloaf with Garlic Mashed Potato & Savory Beef Gravy, Nestle Rich Chocolate Hot Cocoa Mix, Wonder Enriched White Bread. Dinner: Jagermeister Jagermeister, Shrimp, Chinese Fried Rice, Redner's Warehouse Markets Boneless NY Strip Steak. Snacks/Other: Pistachio Nuts, Bananas, Orchard Fresh Spicy Snack Mix. more...
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Gaining 1.1 kg a Week
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skydiverjim's Weight History
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