Weigh In record (no journal entry) for 26 January 2012
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76 kg
Lost so far: 0.4 kg.
Still to go: 23 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2012:
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1431 kcal
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Fat: 80.60g | Prot: 89.51g | Carbs: 95.70g.
Breakfast: olive oil, Soya Sauce, shrimps, Octopus, Cracker Type Rice Cake, egg, seaweeds, Corn and Canola Oil, mushrooms, milk. Lunch: pork tongue. Dinner: lettuce. Snacks/Other: rice cake, Milk Chocolate Candies, apple. more...
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Gaining 1.4 kg a Week
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