Weigh In record (no journal entry) for 09 February 2017
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201.4 kg
Lost so far: 5.9 kg.
Still to go: 74.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1661 kcal
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Fat: 95.81g | Prot: 52.67g | Carbs: 160.77g.
Breakfast: Pears, Safeway Dry Roasted Peanuts, Coffee. Lunch: Apples, Safeway Dry Roasted Peanuts. Dinner: Wish-Bone Italian Salad Dressing, Baked or Broiled Fish Stick Patty or Fillet, Fresh Express Spring Mix, Knorr Pasta Sides - Alfredo Broccoli, Trader Joe's Hass Avocado, Ketchup, Denny's Sliced Tomatoes (3 Slices). more...
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Losing 3.2 kg a Week
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aim2win98's Weight History
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