I hear ya!! I have to remind myself as well that the scale only tells weight at the current spot in time. It doesn't tell us about the inches we've lost, the clothes that fit better or the way we feel by eating better. Celebrate everything, rather than focusing on lack thereof.
08 Feb 17 by member: ehead
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That's an awesome drop! I'm thrilled for you!!
08 Feb 17 by member: VeggieJunkie
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Great job! Sending the best vibes your way!
08 Feb 17 by member: RiverRes
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Weighing too often can be frustrating. Maybe go for one time a week? Or GOOGLE and article titled, "Why the Scale Lies" to better understand fluctuation! GREAT LOSS today!
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Ehead so true and Jeannie I have had more arguments with my scale than with my husband! You look great in green arrows!!!!! I can't remember who the member is, but someone says "Onward and Downward" and I just love that!
08 Feb 17 by member: gokona
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Great job, maybe you have been touched by a magic wand!
08 Feb 17 by member: warrenwinter
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when I first started my weight loss the only I could weigh when I went to the doctor. my scales was about seven pounds off of what doctor said so I went to walmart one day I took each scale out of each box until I found one said the same thing. Dont get flusterd always look toward the future. every scale is differnt
08 Feb 17 by member: chevelle502
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OH I think you are doing a great job keep doing what ever you are doing
08 Feb 17 by member: chevelle502
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Keep on keep on hon❤....I tell myself I gotta try👍☕
08 Feb 17 by member: Verw
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super awesomw loss keep up!!!
08 Feb 17 by member: johnmwoya
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Hey, a 4 lb weight loss is ALWAYS a good thing!
08 Feb 17 by member: Toni Bourlon
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It can be hard to accept when our weight gets to a place we haven't been in a while. As JJ Virgin says, "We become our tolerations." In other words if we tolerate being a certain way, living a certain way we become that way. When the fact based evidence shows up on the scale saying "hey you aren't that person" it can be rather jarring. After a few regular weigh ins that read in the 260's that will just become the norm and acceptable fact. You are doing great.
09 Feb 17 by member: Selbygirl6
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Careful. When I am in that space, I can ditch the diet and then gain. It's like your brain gives your body some kind of negative signal! Nice loss!!
09 Feb 17 by member: Horseshu1
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Great job! I am happy when my scale goes down by 2 tenths of a lb...lol
09 Feb 17 by member: Peggy 2
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