Weigh In record (no journal entry) for 06 February 2017
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75.8 kg
Lost so far: 19.4 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1477 kcal
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Fat: 100.88g | Prot: 119.46g | Carbs: 22.69g.
Breakfast: Fresh Lemon Juice, Coconut Oil. Lunch: Turkey Ham, Olive Oil, Onions, Tomatoes, Lettuce, Fresh Lemon Juice, Butter (Salted), Scrambled Egg. Dinner: Tomatoes, Lettuce, Chicken Breast, Olive Oil, Bell Peppers, Tomatoes, Onions. more...
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Losing 2.8 kg a Week
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Roxana Ismail's Weight History
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