LizeMari23's Journal, 05 Feb 17

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Weigh In record (no journal entry) for 05 February 2017

69.1 kg Lost so far: 0 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2017:

481 kcal

Fat: 26.07g | Prot: 21.92g | Carbs: 39.74g. Lunch: Roasted Vegetables, County Fair Chicken Steaklets with Creamy Pepper Sauce. Snacks/Other: Blue Diamond Almond Milk Barista Blend. more...

1937 kcal

Exercise: Spinning - 15 minutes, Treadmill - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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LizeMari23's Weight History

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LizeMari23's Journal, 05 Feb 17

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LizeMari23's Weight History