Weigh In record (no journal entry) for 04 February 2017
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65.8 kg
Lost so far: 1.9 kg.
Still to go: 13.8 kg.
Diet followed: 100%.
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View Diet Calendar, 04 February 2017:
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811 kcal
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Fat: 26.35g | Prot: 18.77g | Carbs: 131.62g.
Lunch: Clover Full Cream Fresh Milk, Pineapple, Woolworths Double Cream Plain Yoghurt, Bananas, Mango. Dinner: Alman's Spicy Corn, Woolworths Low Fat Sweet Chilli Cream Cheese, Bakers Crackerbread Rye Toast, Cucumber (with Peel). Snacks/Other: Roasted Vegetables. more...
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1810 kcal
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Exercise:
Cooking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Blood Rose's Weight History
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