Weigh In record (no journal entry) for 02 February 2017
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81.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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766 kcal
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Fat: 18.13g | Prot: 40.89g | Carbs: 111.67g.
Breakfast: Freshpak Rooibos, Jungle Instant Oats. Lunch: Smoked or Cured Ham, Cheddar Cheese, Albany Brown Bread. Dinner: Macaroni, Woolworths Lean Beef Mince. Snacks/Other: Pick n Pay Plain Yoghurt Low Fat, Plums. more...
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Losing 0.1 kg a Week
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Swazi Princess's Weight History
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