Weigh In record (no journal entry) for 01 February 2017
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77.4 kg
Lost so far: 17.8 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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684 kcal
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Fat: 59.48g | Prot: 18.05g | Carbs: 28.66g.
Breakfast: Fresh Lemon Juice, Coconut Oil. Dinner: Tomatoes, Egg, Onions, Lettuce Salad with Tomato, Avocados, Olive Oil. more...
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Losing 4.2 kg a Week
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Roxana Ismail's Weight History
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