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yessss again
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94.8 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2012:
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1634 kcal
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Fat: 48.89g | Prot: 69.42g | Carbs: 234.12g.
Breakfast: Xtra Slimm 10+, cracker. Lunch: Whole Wheat Bread, Gouda Cheese, Milk Chocolate Candies, Sliced Ham (Regular, Approx. 11% Fat), Peanut Butter, Calorie Light. Dinner: Milk (Nonfat), Bananas, Ontbijtkoek Minder Suiker, Whole Wheat Bread, Karamelvla, Carrots, Bouillon Vegetable Broth, Tomatoes. Snacks/Other: Milk Chocolate Candies. more...
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2343 kcal
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Exercise:
Shoveling - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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 Comments
NICE! You're getting close to your goal. Then what? :)
22 Jan 12 by member: kingkeld
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the i want to reach the half-way point of 88.5 kilo.
23 Jan 12 by member: puhpine
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