Weigh In record (no journal entry) for 27 January 2017
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77.2 kg
Lost so far: 18 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1175 kcal
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Fat: 102.72g | Prot: 31.44g | Carbs: 46.91g.
Breakfast: Fresh Lemon Juice, Coconut Oil. Lunch: Avocados, Chicken Breast, Olive Oil, Onions, Tomatoes, Lettuce. Dinner: Olive Oil, Tomatoes, Beef Liver, Onions, Avocados, Lettuce. more...
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Gaining 0.7 kg a Week
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Roxana Ismail's Weight History
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