Weigh In record (no journal entry) for 21 January 2012
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67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2012:
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2095 kcal
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Fat: 24.71g | Prot: 91.70g | Carbs: 383.47g.
Breakfast: Deli Premium Portions Cajun Style Turkey Breast, tomato, jalapeno, mushrooms, quaker cinnamon apple oatmeal, panera baguette. Dinner: barilla penne pasta. Snacks/Other: strawberry shortcake hostess. more...
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Losing 0.5 kg a Week
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