Weigh In record (no journal entry) for 25 January 2017
|
85.5 kg
Lost so far: 16.4 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2017:
|
375 kcal
|
Fat: 10.00g | Prot: 25.99g | Carbs: 44.82g.
Breakfast: Beef Stew with Potatoes and Gravy, Toasted White Bread, Spur Steak Ranches Durky Sauce. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Me Mandy's Weight History
|