I have binged more times than I care to mention over the past 10 days. I am trying to get to the root cause of my anxiety that is causing the binge urges. I am pretty sure that if I get my tasks at work on track, I will feel much better.
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88.4 kg
Lost so far: 6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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