Weigh In record (no journal entry) for 16 January 2017
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207.7 kg
Lost so far: 0 kg.
Still to go: 80.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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2354 kcal
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Fat: 87.10g | Prot: 107.05g | Carbs: 316.54g.
Breakfast: Great Value Frosted Shredded Wheat Cereal, 2% Fat Milk, Coffee. Lunch: Doritos Nacho Cheese Tortilla Chips (49.6g), Meat, Poultry or Fish, Vegetables Sandwich Wrap. Dinner: Wendy's Vanilla Frosty (Small), Wendy's Apple Pecan Chicken Salad, Wendy's Pomegranate Vinaigrette Dressing. more...
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steady weight
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aim2win98's Weight History
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